How reflexology plays a part in reducing symptoms of Migraine
Listen to this blog post What are migraines? Migraine is a complex condition with a wide variety of symptoms. The main feature is a painful, often throbbing, headache. Other symptoms may include disturbed vision, sensitivity to light, sound and smells, feeling sick and vomiting.¹ However, the symptoms will vary and people can experience different symptoms […]
Your Monthly Cyle, Why are You Feeling Tired?
Energy and your monthly cycle How do they relate to one another? Today, I want to write a note about energy levels and their effect on the female monthly cycle. Many women don't realise that their cycle can dictate the amount of physical, mental or emotional energy that they have. And that they can plan […]
Reflexology and endometriosis
Reproflexology and undiagnosed infertility - some numbers for you. Pregnancy - 70%Live birth rate - 70% Success rates from a data collection study of 180 cases, published in Reflexology for Fertility. 'It is important to be aware that these results can ONLY be attributed to using these particular reproflexology protocols and no other form of […]
Reflexology and babies
The Children's Reflexology programme for parents and carers helps you to learn simple reflexology techniques to soothe, settle and bond with your child, and use routines specially designed for you and your baby by experienced reflexologist and author Susan Quayle (who wrote the successful children’s reflexology book 'The Mouse’s House' which the workshops are based […]
Reflexology and endometriosis
Reproflexology and endometriosis - some numbers for you. Reflexology and endometriosis:Pregnancy - 65%Live birth rate - 55% Success rates from a data collection study of 180 cases, published in Reflexology for Fertility. 'It is important to be aware that these results can ONLY be attributed to using these particular reproflexology protocols and no other form […]
Tuesday Tip
Tuesday Tip - Drink your water! I advise all my clients to drink plenty of water, especially the first few hours after a treatment. Why? Drinking water helps your body to balance all the fluids you need to keep you alive, and nourishes your cells, tissues and organs for healthy fertility (this goes for men […]
Week of self care
If you're following my pages on Instagram or Facebook, you might have seen some of my week of self care tips. If not, don't worry, I'm adding them all here for my lovely website viewers! Day One - Take a shower (or run a deliciously deep bath). ENJOY the hot water, feel how gorgeous it is […]
Do you know what’s in your deodorant?
Do you know what's in your deodorant? I found a great app, recommended by another instagrammer, called yuka_app. You can use it to scan product barcodes and find out *exactly* what is in them. Have a look at the picture to see some of the nasties in my daughter's deodorant. Needless to say, we'll be […]
What I Do
Reflexology for fertility, and women's wellbeing. That's what I do - help support your fertility naturally - whether that's : to sort out monthly cycles so your PMS isn't bothering you preparation for natural conception helping regulate PCOS / endo /fibroids support for all kinds of assisted fertility treatment reflexology for pregnancy, labour and fourth […]