What a Reflexologist Sees on Your Feet
What do reflexologists see when they work on your feet? These images may help to explain what reflexologists visualise when they are giving a foot reflexology treament. Many people don't understand what we're doing when we knead, press and touch various areas on your feet, and how we can tell 'like magic'! what might […]
When Are the Best Days to Get Pregnant, How Often Should We be Trying?
When are the best days to get pregnant? This question is one that comes up frequently during conversations with people who are trying for a baby. I suspect that any education you may have had around pregnancy was probably about prevention, and not about promoting it! The advice I received at school made me believe […]
Gentle Release Therapy – Working with Three Key Organs
What is Gentle Release Therapy? Gentle Release is based on the belief that vital energy (qi) flows around the body, allowing us health and balance. This new therapy combines and draws from various different techniques including Traditional Chinese Medicine (TCM) principles, abdominal massage, Qigong (energy work), cranio-sacral and neck releases, reflexology, and acupuncture. The aim […]
How reflexology plays a part in reducing symptoms of Migraine
Listen to this blog post What are migraines? Migraine is a complex condition with a wide variety of symptoms. The main feature is a painful, often throbbing, headache. Other symptoms may include disturbed vision, sensitivity to light, sound and smells, feeling sick and vomiting.¹ However, the symptoms will vary and people can experience different symptoms […]
Your Monthly Cyle, Why are You Feeling Tired?
Energy and your monthly cycle How do they relate to one another? Today, I want to write a note about energy levels and their effect on the female monthly cycle. Many women don't realise that their cycle can dictate the amount of physical, mental or emotional energy that they have. And that they can plan […]
Reflexology and endometriosis
Reproflexology and undiagnosed infertility - some numbers for you. Pregnancy - 70%Live birth rate - 70% Success rates from a data collection study of 180 cases, published in Reflexology for Fertility. 'It is important to be aware that these results can ONLY be attributed to using these particular reproflexology protocols and no other form of […]
Reflexology and endometriosis
Reproflexology and endometriosis - some numbers for you. Reflexology and endometriosis:Pregnancy - 65%Live birth rate - 55% Success rates from a data collection study of 180 cases, published in Reflexology for Fertility. 'It is important to be aware that these results can ONLY be attributed to using these particular reproflexology protocols and no other form […]
Tuesday Tip
Tuesday Tip - Drink your water! I advise all my clients to drink plenty of water, especially the first few hours after a treatment. Why? Drinking water helps your body to balance all the fluids you need to keep you alive, and nourishes your cells, tissues and organs for healthy fertility (this goes for men […]
Week of self care
If you're following my pages on Instagram or Facebook, you might have seen some of my week of self care tips. If not, don't worry, I'm adding them all here for my lovely website viewers! Day One - Take a shower (or run a deliciously deep bath). ENJOY the hot water, feel how gorgeous it is […]