Inside the studio
Just a quick look inside the studio today, so that you can see what it’s like to be here. I really enjoy working in this room – it feels calm and as it’s right in the garden, I can enjoy watching all the little birds and small animals that come to visit.  Why not book […]
Stress – and ways to manage it!
At this time of the year, many people say that they feel stressed, but what does this mean? Many situations, people or thoughts can cause us to feel ‘stressed’, but stress itself is the feeling we have when we are under pressure.  A little bit of pressure is ok, but continuous and persistent pressure can […]
Diet and MS
A really interesting study regarding diets and MS – this article does focus more on the scientific methodology, but it does seem that dietary changes may have significant effects on perception of fatigue in sufferers of the condition. Diet: Changing the recipe
Holidays are coming up soon – book your relaxing reflexology session NOW!
There are only 5 working weeks left before I close for the school/Christmas holidays. If you would like to book for a seasonal pampering treat (or any other reason!), then please get in touch soon. My calendar is filling up rapidly. I will be open for several evenings over the next few weeks, so if […]
Wellbeing
What is ‘wellbeing,? The Oxford English dictionary defines wellbeing as ‘The state of being or doing well in life’ Dictionary.com goes further: ‘well-be·ing: a good or satisfactory condition of existence; a state characterized by health, happiness and prosperity.’  (This is a more inclusive definition and takes into account the element of having enough money to […]
Studio!
So this is how the studio looks today after some hard work by our lovely installers.  Tomorrow they finish the roof, and then the insides.  By the end of the week we should have some electricity, and possibly lights (!).  Hopefully by the end of next week we can actually move the reflexology stuff in, […]
Garden studio
Finally, and after much thought and debate, our studio in the garden has been chosen, ordered and now delivered. It’s taking up most of the front lawn. The builders came today to put the footings in, so we can see the space taking shape now. Next week the installers come to actually put the building […]