Let's talk about menopause! Night sweats, day sweats, foggy head, interrupted sleep, totally un-plannable menstrual cycle, all the feelings....

It can completely change how you feel, and how you can cope. Lots of things can help - as a holistic therapist I can talk to you about simple lifestyle adjustments that can help you ride through this often stormy passage and give you tailored reflexology treatments to help your body balance itself.

Get in touch if you need to talk, email, call or book now!