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Tag: stress

Reflexology for…. menopause

Rowena Gledhill March 18, 2019 March 18, 2019 Leave a Comment on Reflexology for…. menopause
Reflexology for…. menopause

Let’s talk about menopause! Night sweats, day sweats, foggy head, interrupted sleep, totally un-plannable menstrual cycle, all the feelings…. It can completely change how youContinue reading… Reflexology for…. menopause

Stress – and ways to manage it!

Rowena Gledhill January 5, 2018 December 26, 2016 Leave a Comment on Stress – and ways to manage it!

At this time of the year, many people say that they feel stressed, but what does this mean? Many situations, people or thoughts can causeContinue reading… Stress – and ways to manage it!

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