Exciting news! (The good kind 😊) I am hoping to re-open the clinic in about two weeks time – around the 6th October, if I can be ready by then. Until then, you can continue to access my services online,Continue reading… Re-opening soon
What is PCOS / Poly Cycstic Ovary Syndrome? PCOS is a whole body hormone condition, not just a period problem. When follicle sacs within the ovaries fail to develop properly, they can cause cysts on the ovary surface (hence theContinue reading… What is PCOS?
Welcome! I’m Rowena Gledhill, your fertility reflexologist. How did I get here? I was born in Weymouth and lived here until moving to London in the 1990’s. We were told we had unexplained fertility, after trying for a baby overContinue reading… My Story
The luteal phase is the 10 – 16 days between ovulation (release of an egg) and the bleed. The phase length is governed by the corpus luteum, a temporary endocrine gland which forms from the empty follicle after ovulation. TheContinue reading… What is a short luteal phase? And why is it important when you’re trying to conceive?
Do you know what homestasis means? It’s a term used in many holistic therapies, including reflexology. Essentially, it means balance. Within your body all the many systems that keep you upright and functioning are very finely tuned. Trust me, YOUContinue reading… What is homeostasis?
During this week, I’ll be adding posts to my social media with links to useful articles on men’s health, particularly in relation to their fertility. In my practice, unfortunately, I don’t see men coming for ANY reflexology very often, andContinue reading… Men’s Health Week 2020
Reflexology for fertility, and women’s wellbeing. That’s what I do – help support your fertility naturally – whether that’s : to sort out monthly cycles so your PMS isn’t bothering you OR preparation for natural conception OR helping regulate PCOSContinue reading… What I do
I want to play my part in keeping my clients (and myself) safe and well during the current Corona virus pandemic. That means that for my clients, hands-on treatments have been suspended for the time being. Currently suggestions from governmentContinue reading… Virtual Support
We’re all making it up as we go along…Don’t beat yourself up about things you have no control over. Be kind to yourself first – it makes it easier to be kind to everyone else around you. Take it easyContinue reading… We’re all doing our best
If you’re following my pages on Instagram or Facebook, you might have seen some of my week of self care tips. If not, don’t worry, I’m adding them all here for my lovely website viewers! Day One – Take aContinue reading… Week of self care