What is PCOS / Poly Cycstic Ovary Syndrome? PCOS is a whole body hormone condition, not just a period problem. When follicle sacs within the ovaries fail to develop properly, they can cause cysts on the ovary surface (hence theContinue reading… What is PCOS?
Do you know what a follicular phase is (and why it’s important)? The follicular phase is the first half of your monthly cycle. It can last between 7 and 21 days. Teens can have a follicular phase of up toContinue reading… What is the follicular phase (and why do you need to know about it when trying for a baby?)
Reflexology for fertility, and women’s wellbeing. That’s what I do – help support your fertility naturally – whether that’s : to sort out monthly cycles so your PMS isn’t bothering you OR preparation for natural conception OR helping regulate PCOSContinue reading… What I do