Do you what ovulation is? And what is its purpose? Ovulation is … the main event of your monthly cycle. Hopefully your hormones have beenContinue reading… What is ovulation?
What is PCOS / Poly Cycstic Ovary Syndrome? PCOS is a whole body hormone condition, not just a period problem. When follicle sacs within theContinue reading… What is PCOS?
Varicoceles – what are they? A varicocele is an enlarged varicose vein, or a bunch of them which affect the testicles. Usually there are someContinue reading… Varicoceles
Do you know what a follicular phase is (and why it’s important)? The follicular phase is the first half of your monthly cycle. It canContinue reading… What is the follicular phase (and why do you need to know about it when trying for a baby?)
The luteal phase is the 10 – 16 days between ovulation (release of an egg) and the bleed. The phase length is governed by theContinue reading… What is a short luteal phase? And why is it important when you’re trying to conceive?
Let’s talk about menopause! Night sweats, day sweats, foggy head, interrupted sleep, totally un-plannable menstrual cycle, all the feelings…. It can completely change how youContinue reading… Reflexology for…. menopause