Welcome to my video page. Here you can find the link to my youtube channel, where you will find all my videos. They aim to show you to use simple reflexology techniques to support your wellbeing. Feel free to try one out, you can even combine them to customise your own routine!
There are free resources which link to the videos. You can download/print them on my Resources page – including diagrams to help you locate specific areas to focus on.
If you subscribe to my YouTube channel, you can keep up-to-date with the latest upload. Go to any of the videos, and click onto the red ‘subscribe’ button. *All the videos can be played with automatically generated subtitles if you need to read what I said (sometimes it helps!) – just click on the subtitles icon and they will start straight away.
If you have any questions about reflexology then just hit the ‘say hello’ button to send me an email. I hope these videos help you – if you have a suggestion for a topic you’d like me to cover then just ask.