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Category: relaxation

Re-opening soon

Rowena Gledhill September 23, 2020 September 23, 2020 Leave a Comment on Re-opening soon

Exciting news! (The good kind 😊) I am hoping to re-open the clinic in about two weeks time – around the 6th October, if IContinue reading… Re-opening soon

What is homeostasis?

Rowena Gledhill July 15, 2020 July 15, 2020 Leave a Comment on What is homeostasis?
What is homeostasis?

Do you know what homestasis means? It’s a term used in many holistic therapies, including reflexology. Essentially, it means balance. Within your body all theContinue reading… What is homeostasis?

Week of self care

Rowena Gledhill September 7, 2019 August 31, 2019 Leave a Comment on Week of self care
Week of self care

If you’re following my pages on Instagram or Facebook, you might have seen some of my week of self care tips. If not, don’t worry,Continue reading… Week of self care

Tuesday Tip

Rowena Gledhill August 14, 2019 August 14, 2019 Leave a Comment on Tuesday Tip
Tuesday Tip

Tuesday Tip – Drink your water! I advise all my clients to drink plenty of water, especially the first few hours after a treatment. Why?Continue reading… Tuesday Tip

Reflexology for…. menopause

Rowena Gledhill March 18, 2019 March 18, 2019 Leave a Comment on Reflexology for…. menopause
Reflexology for…. menopause

Let’s talk about menopause! Night sweats, day sweats, foggy head, interrupted sleep, totally un-plannable menstrual cycle, all the feelings…. It can completely change how youContinue reading… Reflexology for…. menopause

*New* Pre-Wedding Luxury treatment bundle

Rowena Gledhill October 2, 2018 Leave a Comment on *New* Pre-Wedding Luxury treatment bundle
*New* Pre-Wedding Luxury treatment bundle

A special Pre-wedding Package is now available – a 90 min luxury foot reflexology treatment – buy as a treat or give as a gift forContinue reading… *New* Pre-Wedding Luxury treatment bundle

Kids Reflex

Rowena Gledhill October 2, 2018 May 14, 2018 Leave a Comment on Kids Reflex
Kids Reflex

For parents and carers Learn simple reflexology techniques, and use routines specially designed for you and your baby by experienced reflexologist and author Susan QuayleContinue reading… Kids Reflex

Reflexology and pregnancy

Rowena Gledhill March 22, 2018 November 28, 2017 Leave a Comment on Reflexology and pregnancy
Reflexology and pregnancy

If you’re pregnant, or trying to conceive, reflexology can help you feel relaxed, improve your mood, relieve tension, have better quality sleep and enjoy aContinue reading… Reflexology and pregnancy

Summer news

Rowena Gledhill January 5, 2018 July 10, 2017 Leave a Comment on Summer news
Summer news

I can hardly believe that it’s a year since I started Weymouth Bay Reflexology, and only 9 months since the studio was finished and readyContinue reading… Summer news

Inside the studio

Rowena Gledhill January 5, 2018 February 21, 2017 Leave a Comment on Inside the studio

Just a quick look inside the studio today, so that you can see what it’s like to be here. I really enjoy working in thisContinue reading… Inside the studio

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