Tuesday Tip – Drink your water! I advise all my clients to drink plenty of water, especially the first few hours after a treatment. Why? Drinking water helps your body to balance all the fluids you need to keep youContinue reading… Tuesday Tip
Let’s talk about menopause! Night sweats, day sweats, foggy head, interrupted sleep, totally un-plannable menstrual cycle, all the feelings…. It can completely change how you feel, and how you can cope. Lots of things can help – as a holisticContinue reading… Reflexology for…. menopause
A special Pre-wedding Package is now available – a 90 min luxury foot reflexology treatment – buy as a treat or give as a gift for your special bride or groom. Are you about to get married? Congratulations! How about theContinue reading… *New* Pre-Wedding Luxury treatment bundle
For parents and carers Learn simple reflexology techniques, and use routines specially designed for you and your baby by experienced reflexologist and author Susan Quayle (who wrote the successful children’s reflexology book ‘The Mouse’s House’ which the workshop is basedContinue reading… Kids Reflex
If you’re pregnant, or trying to conceive, reflexology can help you feel relaxed, improve your mood, relieve tension, have better quality sleep and enjoy a sense of wellbeing during pregnancy. During conception and pregnancy, reflexology aims to optimise the physicalContinue reading… Reflexology and pregnancy
I can hardly believe that it’s a year since I started Weymouth Bay Reflexology, and only 9 months since the studio was finished and ready for clients. If you haven’t been to visit for a while, it would be lovelyContinue reading… Summer news
Just a quick look inside the studio today, so that you can see what it’s like to be here. I really enjoy working in this room – it feels calm and as it’s right in the garden, I can enjoyContinue reading… Inside the studio
At this time of the year, many people say that they feel stressed, but what does this mean? Many situations, people or thoughts can cause us to feel ‘stressed’, but stress itself is the feeling we have when we areContinue reading… Stress – and ways to manage it!