At this time of the year, many people say that they feel stressed, but what does this mean? Many situations, people or thoughts can cause us to feel ‘stressed’, but stress itself is the feeling we have when we areContinue reading… Stress – and ways to manage it!
A really interesting study regarding diets and MS – this article does focus more on the scientific methodology, but it does seem that dietary changes may have significant effects on perception of fatigue in sufferers of the condition. Diet: ChangingContinue reading… Diet and MS
There are only 5 working weeks left before I close for the school/Christmas holidays. If you would like to book for a seasonal pampering treat (or any other reason!), then please get in touch soon. My calendar is filling upContinue reading… Holidays are coming up soon – book your relaxing reflexology session NOW!
What is ‘wellbeing,? The Oxford English dictionary defines wellbeing as ‘The state of being or doing well in life’ Dictionary.com goes further: ‘well-be·ing: a good or satisfactory condition of existence; a state characterized by health, happiness and prosperity.’ (This isContinue reading… Wellbeing
So this is how the studio looks today after some hard work by our lovely installers. Tomorrow they finish the roof, and then the insides. By the end of the week we should have some electricity, and possibly lights (!). Continue reading… Studio!
Finally, and after much thought and debate, our studio in the garden has been chosen, ordered and now delivered. It’s taking up most of the front lawn. The builders came today to put the footings in, so we can seeContinue reading… Garden studio