What is homeostasis?

Do you know what homestasis means?

It’s a term used in many holistic therapies, including reflexology.

Essentially, it means balance. Within your body all the many systems that keep you upright and functioning are very finely tuned. Trust me, YOU are a miracle!

If anything goes out of balance in an organ or system, it manifests as some kind of issue in your body, a pain, a feeling of wrongness, symptoms of illness, fertility issues and so on.

Reflexologists aim to encourage your body to re-balance itself through applying gentle touch – including massage and reflexology to the feet, face, and hands. It’s a powerful therapy.

Have you tried reflexology yet?

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